{"id":270,"date":"2026-08-02T14:54:07","date_gmt":"2026-08-02T05:54:07","guid":{"rendered":"https:\/\/kiki-clinic.com\/?p=270"},"modified":"2026-08-07T19:41:17","modified_gmt":"2026-08-07T10:41:17","slug":"senior-frailty-prevention","status":"publish","type":"post","link":"https:\/\/kiki-clinic.com\/?p=270","title":{"rendered":"\u590f\u306b\u6c17\u3092\u3064\u3051\u305f\u3044\u30d5\u30ec\u30a4\u30eb\u4e88\u9632\uff5c\u4f4e\u6804\u990a\u3068\u300c\u52d5\u304b\u306a\u3044\u300d\u3092\u9632\u3050\u66ae\u3089\u3057\u306e\u5de5\u592b"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u300c\u3053\u306e\u3054\u308d\u98df\u304c\u7d30\u304f\u306a\u3063\u305f\u300d\u300c\u5916\u306b\u51fa\u308b\u306e\u304c\u304a\u3063\u304f\u3046\u3067\u3001\u4e00\u65e5\u4e2d\u5ea7\u3063\u3066\u904e\u3054\u3057\u3066\u3044\u308b\u300d\u2014\u2014\u305d\u3093\u306a\u5909\u5316\u304c\u7d9a\u3044\u3066\u3044\u307e\u305b\u3093\u304b\u3002\u5e74\u9f62\u3092\u91cd\u306d\u308b\u3068\u3001\u5c11\u3057\u305a\u3064\u4f53\u529b\u3084\u98df\u6b32\u304c\u843d\u3061\u3066\u3044\u304f\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u3046\u3057\u305f\u5fc3\u8eab\u306e&#8221;\u8870\u3048\u306e\u5165\u308a\u53e3&#8221;\u3092\u300c\u30d5\u30ec\u30a4\u30eb\u300d\u3068\u547c\u3073\u307e\u3059\u3002\u30d5\u30ec\u30a4\u30eb\u306f\u3001\u65e9\u3081\u306b\u6c17\u3065\u3044\u3066\u624b\u3092\u6253\u3066\u3070\u3001\u307e\u305f\u5143\u6c17\u306a\u72b6\u614b\u306b\u623b\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u6bb5\u968e\u3067\u3059\u3002\u4eca\u56de\u306f\u3001\u3054\u81ea\u5b85\u3067\u7121\u7406\u306a\u304f\u7d9a\u3051\u3089\u308c\u308b\u30d5\u30ec\u30a4\u30eb\u4e88\u9632\u306e\u5de5\u592b\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30d5\u30ec\u30a4\u30eb\u3068\u306f\u3001\u5143\u6c17\u3068\u8981\u4ecb\u8b77\u306e&#8221;\u3042\u3044\u3060&#8221;\u306e\u72b6\u614b\u3067\u3059<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d5\u30ec\u30a4\u30eb\u3068\u306f\u3001\u5065\u5eb7\u306a\u72b6\u614b\u3068\u4ecb\u8b77\u304c\u5fc5\u8981\u306a\u72b6\u614b\u306e\u3061\u3087\u3046\u3069\u4e2d\u9593\u306b\u3042\u305f\u308b\u3001\u5fc3\u8eab\u304c\u5f31\u3063\u3066\u304d\u305f\u72b6\u614b\u3092\u6307\u3057\u307e\u3059\u3002\u4f53\u91cd\u304c\u6e1b\u308b\u3001\u75b2\u308c\u3084\u3059\u304f\u306a\u308b\u3001\u6b69\u304f\u306e\u304c\u9045\u304f\u306a\u308b\u3001\u63e1\u529b\u304c\u843d\u3061\u308b\u3001\u6d3b\u52d5\u91cf\u304c\u6e1b\u308b\u2014\u2014\u3053\u3046\u3057\u305f\u30b5\u30a4\u30f3\u304c\u3044\u304f\u3064\u304b\u91cd\u306a\u308b\u3068\u3001\u30d5\u30ec\u30a4\u30eb\u304c\u7591\u308f\u308c\u307e\u3059\u3002\u305d\u306e\u307e\u307e\u306b\u3057\u3066\u304a\u304f\u3068\u8ee2\u5012\u3084\u9aa8\u6298\u3001\u5165\u9662\u306b\u3064\u306a\u304c\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u304c\u3001\u6804\u990a\u3068\u904b\u52d5\u3001\u305d\u3057\u3066\u4eba\u3068\u306e\u3064\u306a\u304c\u308a\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u3067\u3001\u9032\u884c\u3092\u3086\u308b\u3084\u304b\u306b\u3057\u305f\u308a\u3001\u6539\u5584\u3057\u305f\u308a\u3067\u304d\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"500\" src=\"https:\/\/kiki-clinic.com\/wp-content\/uploads\/2026\/08\/balanced-meal.jpg\" alt=\"\u3054\u306f\u3093\u30fb\u91ce\u83dc\u30fb\u9b5a\u30fb\u6c41\u7269\u3092\u306e\u305b\u305f\u30d0\u30e9\u30f3\u30b9\u306e\u3088\u3044\u98df\u4e8b\u306e\u30a4\u30e9\u30b9\u30c8\u3002\" class=\"wp-image-346\" srcset=\"https:\/\/kiki-clinic.com\/wp-content\/uploads\/2026\/08\/balanced-meal.jpg 1000w, https:\/\/kiki-clinic.com\/wp-content\/uploads\/2026\/08\/balanced-meal-300x150.jpg 300w, https:\/\/kiki-clinic.com\/wp-content\/uploads\/2026\/08\/balanced-meal-768x384.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u590f\u306f\u3001\u77e5\u3089\u306a\u3044\u3046\u3061\u306b\u30d5\u30ec\u30a4\u30eb\u304c\u9032\u307f\u3084\u3059\u3044\u5b63\u7bc0<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u6691\u3044\u6642\u671f\u306f\u98df\u6b32\u304c\u843d\u3061\u3001\u305d\u3046\u3081\u3093\u3084\u304a\u8336\u6f2c\u3051\u306a\u3069\u3001\u3042\u3063\u3055\u308a\u3057\u305f\u3082\u306e\u3060\u3051\u3067\u6e08\u307e\u305b\u3066\u3057\u307e\u3044\u304c\u3061\u3067\u3059\u3002\u51b7\u623f\u306e\u52b9\u3044\u305f\u5ba4\u5185\u3067\u4e00\u65e5\u4e2d\u904e\u3054\u3057\u3001\u4f53\u3092\u52d5\u304b\u3059\u6a5f\u4f1a\u304c\u6e1b\u308b\u3053\u3068\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u98df\u4e8b\u306e\u91cf\u3084\u54c1\u6570\u304c\u6e1b\u308b\u3068\u3001\u7b4b\u8089\u306e\u3082\u3068\u306b\u306a\u308b\u305f\u3093\u3071\u304f\u8cea\u304c\u4e0d\u8db3\u3057\u3001\u52d5\u304b\u306a\u3044\u3053\u3068\u3067\u7b4b\u529b\u305d\u306e\u3082\u306e\u3082\u843d\u3061\u3066\u3044\u304d\u307e\u3059\u3002\u590f\u306e\u300c\u98df\u3079\u306a\u3044\u30fb\u52d5\u304b\u306a\u3044\u300d\u304c\u91cd\u306a\u308b\u3068\u3001\u6c17\u3065\u304b\u306c\u3046\u3061\u306b\u30d5\u30ec\u30a4\u30eb\u304c\u9032\u3093\u3067\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u6bce\u65e5\u306e\u98df\u4e8b\u3067\u3001\u305f\u3093\u3071\u304f\u8cea\u3092\u3057\u3063\u304b\u308a\u3068<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b4b\u8089\u3092\u4fdd\u3064\u305f\u3081\u306b\u5927\u5207\u306a\u306e\u304c\u3001\u8089\u30fb\u9b5a\u30fb\u5375\u30fb\u5927\u8c46\u88fd\u54c1\u30fb\u4e73\u88fd\u54c1\u306a\u3069\u306b\u591a\u304f\u542b\u307e\u308c\u308b\u305f\u3093\u3071\u304f\u8cea\u3067\u3059\u30021\u65e53\u98df\u3092\u898f\u5247\u6b63\u3057\u304f\u3068\u308a\u3001\u305d\u308c\u305e\u308c\u306e\u98df\u4e8b\u306b\u4e3b\u83dc\u30921\u54c1\u52a0\u3048\u308b\u3053\u3068\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002\u98df\u304c\u9032\u307e\u306a\u3044\u3068\u304d\u306f\u3001\u51b7\u3084\u3084\u3063\u3053\u3084\u5375\u6599\u7406\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u3001\u5177\u3060\u304f\u3055\u3093\u306e\u307f\u305d\u6c41\u306a\u3069\u3001\u53e3\u5f53\u305f\u308a\u304c\u3088\u304f\u624b\u8efd\u306a\u3082\u306e\u304b\u3089\u5c11\u3057\u305a\u3064\u3067\u69cb\u3044\u307e\u305b\u3093\u3002\u4e3b\u98df\u306e\u3054\u306f\u3093\u3084\u30d1\u30f3\u3001\u9eba\u985e\u3082\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u3057\u3066\u6b20\u304b\u305b\u307e\u305b\u3093\u3002\u304f\u308f\u3057\u304f\u306f\u516c\u7684\u6a5f\u95a2\u306e\u60c5\u5831\uff08<a href=\"https:\/\/kennet.mhlw.go.jp\/information\/information\/food\/e-02-014.html\" target=\"_blank\" rel=\"noopener\">\u9ad8\u9f62\u8005\u306e\u4f4e\u6804\u990a\u4e88\u9632\uff5c\u539a\u751f\u52b4\u50cd\u7701 e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8<\/a>\uff09\u3082\u53c2\u8003\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"500\" src=\"https:\/\/kiki-clinic.com\/wp-content\/uploads\/2026\/08\/walking-cane.jpg\" alt=\"\u3064\u3048\u3092\u4f7f\u3063\u3066\u6b69\u304f\u3088\u3046\u3059\u3092\u3042\u3089\u308f\u3057\u305f\u30a4\u30e9\u30b9\u30c8\u3002\" class=\"wp-image-347\" srcset=\"https:\/\/kiki-clinic.com\/wp-content\/uploads\/2026\/08\/walking-cane.jpg 1000w, https:\/\/kiki-clinic.com\/wp-content\/uploads\/2026\/08\/walking-cane-300x150.jpg 300w, https:\/\/kiki-clinic.com\/wp-content\/uploads\/2026\/08\/walking-cane-768x384.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u7121\u7406\u306a\u304f\u4f53\u3092\u52d5\u304b\u3057\u3001\u4eba\u3068\u306e\u3064\u306a\u304c\u308a\u3092\u4fdd\u3064<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u4e8b\u306b\u52a0\u3048\u3066\u3001\u4f53\u3092\u52d5\u304b\u3059\u3053\u3068\u3082\u30d5\u30ec\u30a4\u30eb\u4e88\u9632\u306e\u67f1\u3067\u3059\u3002\u7acb\u3061\u4e0a\u304c\u308a\u3084\u8db3\u8e0f\u307f\u3001\u3044\u3059\u306b\u5ea7\u3063\u305f\u307e\u307e\u3067\u304d\u308b\u4f53\u64cd\u306a\u3069\u3001\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u6bce\u65e5\u5c11\u3057\u305a\u3064\u7d9a\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u307e\u305f\u3001\u3054\u5bb6\u65cf\u3084\u3054\u8fd1\u6240\u306e\u65b9\u3068\u304a\u3057\u3083\u3079\u308a\u3092\u3059\u308b\u3001\u96fb\u8a71\u3067\u58f0\u3092\u805e\u304f\u3068\u3044\u3063\u305f\u4eba\u3068\u306e\u3064\u306a\u304c\u308a\u3082\u3001\u98df\u6b32\u3084\u6c17\u6301\u3061\u306e\u5f35\u308a\u3092\u4fdd\u3064\u52a9\u3051\u306b\u306a\u308a\u307e\u3059\u3002\u3054\u81ea\u8eab\u306e\u30da\u30fc\u30b9\u3067\u3001\u3067\u304d\u308b\u3053\u3068\u304b\u3089\u59cb\u3081\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3053\u3093\u306a\u3068\u304d\u306f\u3001\u65e9\u3081\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u534a\u5e74\u30672\u301c3kg\u4ee5\u4e0a\u4f53\u91cd\u304c\u6e1b\u3063\u305f\u3001\u98df\u4e8b\u306e\u91cf\u304c\u660e\u3089\u304b\u306b\u6e1b\u3063\u305f\u3001\u6b69\u304f\u306e\u304c\u9045\u304f\u306a\u3063\u3066\u8ee2\u3073\u3084\u3059\u304f\u306a\u3063\u305f\u2014\u2014\u3053\u3046\u3057\u305f\u30b5\u30a4\u30f3\u304c\u7d9a\u304f\u3068\u304d\u306f\u3001\u30d5\u30ec\u30a4\u30eb\u304c\u9032\u3093\u3067\u3044\u308b\u3042\u3089\u308f\u308c\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u6301\u75c5\u306e\u3042\u308b\u65b9\u306f\u81ea\u5df1\u5224\u65ad\u305b\u305a\u3001\u304b\u304b\u308a\u3064\u3051\u306e\u533b\u5e2b\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002\u5b63\u559c\u30db\u30fc\u30e0\u30af\u30ea\u30cb\u30c3\u30af\u3067\u306f\u3001\u6a2a\u6d5c\u5e02\u6e2f\u5317\u533a\u3092\u4e2d\u5fc3\u306b\u300124\u6642\u9593365\u65e5\u4f53\u5236\u3067\u8a2a\u554f\u8a3a\u7642\u3092\u884c\u3063\u3066\u3044\u307e\u3059\u3002\u3054\u81ea\u5b85\u3067\u306e\u7642\u990a\u3084\u3001\u6804\u990a\u30fb\u751f\u6d3b\u306e\u3053\u3068\u3067\u304a\u56f0\u308a\u306e\u969b\u306f\u3001\u3069\u3046\u305e\u304a\u6c17\u8efd\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u306f\u3058\u3081\u3066\u306e\u65b9\u306f<a href=\"https:\/\/kiki-clinic.com\/?page_id=141\">\u8a2a\u554f\u8a3a\u7642\u306e\u6d41\u308c<\/a>\u3084<a href=\"https:\/\/kiki-clinic.com\/?page_id=90\">\u8a3a\u7642\u5185\u5bb9<\/a>\u306e\u30da\u30fc\u30b8\u3082\u3042\u308f\u305b\u3066\u3054\u89a7\u304f\u3060\u3055\u3044\u3002\u3054\u4e0d\u660e\u306a\u70b9\u306f<a href=\"https:\/\/kiki-clinic.com\/?page_id=202\">\u3088\u304f\u3042\u308b\u8cea\u554f<\/a>\u3084<a href=\"https:\/\/kiki-clinic.com\/?page_id=132\">\u304a\u554f\u3044\u5408\u308f\u305b\u30d5\u30a9\u30fc\u30e0<\/a>\u304b\u3089\u304a\u6c17\u8efd\u306b\u304a\u5bc4\u305b\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u590f\u306b\u306a\u308b\u3068\u98df\u304c\u7d30\u304f\u306a\u308b\u300d\u3068\u3044\u3046\u65b9\u306f\u3001<a href=\"https:\/\/kiki-clinic.com\/?p=187\">\u6691\u3044\u3068\u98df\u6b32\u304c\u306a\u304f\u306a\u308b\u306e\u306f\u306a\u305c\uff1f\u3054\u81ea\u5b85\u3067\u3067\u304d\u308b\u98df\u4e8b\u306e\u5de5\u592b<\/a>\u3082\u3054\u53c2\u8003\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6bce\u65e5\u306e\u5c0f\u3055\u306a\u5de5\u592b\u306e\u7a4d\u307f\u91cd\u306d\u304c\u3001\u3053\u308c\u304b\u3089\u306e\u5065\u3084\u304b\u306a\u66ae\u3089\u3057\u3092\u652f\u3048\u307e\u3059\u3002\u3054\u81ea\u5b85\u3067\u7a4f\u3084\u304b\u306b\u904e\u3054\u305b\u308b\u3088\u3046\u3001\u79c1\u305f\u3061\u304c\u305d\u3063\u3068\u304a\u624b\u4f1d\u3044\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"\u300c\u3053\u306e\u3054\u308d\u98df\u304c\u7d30\u304f\u306a\u3063\u305f\u300d\u300c\u5916\u306b\u51fa\u308b\u306e\u304c\u304a\u3063\u304f\u3046\u3067\u3001\u4e00\u65e5\u4e2d\u5ea7\u3063\u3066\u904e\u3054\u3057\u3066\u3044\u308b\u300d\u2014\u2014\u305d\u3093\u306a\u5909\u5316\u304c\u7d9a\u3044\u3066\u3044\u307e\u305b\u3093\u304b\u3002\u5e74\u9f62\u3092\u91cd\u306d\u308b\u3068\u3001\u5c11\u3057\u305a\u3064\u4f53\u529b\u3084\u98df\u6b32\u304c\u843d\u3061\u3066\u3044\u304f\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u3046\u3057\u305f\u5fc3\u8eab\u306e&#8221;\u8870\u3048\u306e\u5165\u308a\u53e3&#8 [&hellip;]","protected":false},"author":1,"featured_media":271,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[29,20,30,9,8],"class_list":["post-270","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-5","tag-29","tag-20","tag-30","tag-9","tag-8"],"_links":{"self":[{"href":"https:\/\/kiki-clinic.com\/index.php?rest_route=\/wp\/v2\/posts\/270","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kiki-clinic.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kiki-clinic.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kiki-clinic.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kiki-clinic.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=270"}],"version-history":[{"count":3,"href":"https:\/\/kiki-clinic.com\/index.php?rest_route=\/wp\/v2\/posts\/270\/revisions"}],"predecessor-version":[{"id":379,"href":"https:\/\/kiki-clinic.com\/index.php?rest_route=\/wp\/v2\/posts\/270\/revisions\/379"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kiki-clinic.com\/index.php?rest_route=\/wp\/v2\/media\/271"}],"wp:attachment":[{"href":"https:\/\/kiki-clinic.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=270"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kiki-clinic.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=270"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kiki-clinic.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}