{"id":396,"date":"2026-08-11T08:27:02","date_gmt":"2026-08-10T23:27:02","guid":{"rendered":"https:\/\/kiki-clinic.com\/?p=396"},"modified":"2026-08-11T08:27:02","modified_gmt":"2026-08-10T23:27:02","slug":"senior-seasonal-change-fatigue-care","status":"publish","type":"post","link":"https:\/\/kiki-clinic.com\/?p=396","title":{"rendered":"\u5b63\u7bc0\u306e\u5909\u308f\u308a\u76ee\u306e\u300c\u5bd2\u6696\u5dee\u75b2\u52b4\u300d\uff5c\u9ad8\u9f62\u8005\u304c\u3054\u81ea\u5b85\u3067\u6c17\u3092\u3064\u3051\u305f\u3044\u4f53\u8abf\u7ba1\u7406"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u516b\u6708\u3082\u5f8c\u534a\u306b\u5165\u308a\u3001\u65e5\u4e2d\u306e\u6691\u3055\u304c\u7d9a\u304f\u4e00\u65b9\u3067\u3001\u671d\u6669\u306b\u306f\u5c11\u3057\u305a\u3064\u6dbc\u3057\u3055\u3092\u611f\u3058\u308b\u65e5\u304c\u51fa\u3066\u304d\u307e\u3057\u305f\u3002\u3053\u306e\u6642\u671f\u306f\u4e00\u65e5\u306e\u6c17\u6e29\u306e\u5dee\u304c\u5927\u304d\u304f\u3001\u4f53\u304c\u5909\u5316\u306b\u3064\u3044\u3066\u3044\u3051\u305a\u306b\u3001\u75b2\u308c\u3084\u3060\u308b\u3055\u3092\u611f\u3058\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u3053\u3046\u3057\u305f\u4e0d\u8abf\u306f\u300c\u5bd2\u6696\u5dee\u75b2\u52b4\uff08\u304b\u3093\u3060\u3093\u3055\u3072\u308d\u3046\uff09\u300d\u3068\u547c\u3070\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u3054\u9ad8\u9f62\u306e\u65b9\u306f\u3001\u4f53\u6e29\u3092\u8abf\u6574\u3059\u308b\u529b\u304c\u5c11\u3057\u305a\u3064\u5f31\u307e\u308b\u305f\u3081\u3001\u5b63\u7bc0\u306e\u5909\u308f\u308a\u76ee\u306b\u4f53\u8abf\u3092\u304f\u305a\u3057\u3084\u3059\u3044\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002\u4eca\u56de\u306f\u3001\u3054\u81ea\u5b85\u3067\u7121\u7406\u306a\u304f\u3067\u304d\u308b\u4f53\u8abf\u7ba1\u7406\u306e\u5de5\u592b\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5bd2\u6696\u5dee\u75b2\u52b4\u3068\u306f\u3001\u3069\u3093\u306a\u72b6\u614b\u3067\u3057\u3087\u3046\u304b<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u79c1\u305f\u3061\u306e\u4f53\u306f\u3001\u6c17\u6e29\u306e\u5909\u5316\u306b\u5408\u308f\u305b\u3066\u300c\u81ea\u5f8b\u795e\u7d4c\u300d\u304c\u306f\u305f\u3089\u304d\u3001\u4f53\u6e29\u3084\u8840\u306e\u3081\u3050\u308a\u3092\u6574\u3048\u3066\u3044\u307e\u3059\u3002\u3068\u3053\u308d\u304c\u4e00\u65e5\u306e\u6c17\u6e29\u5dee\u304c\u5927\u304d\u304f\u306a\u308b\u3068\u3001\u3053\u306e\u81ea\u5f8b\u795e\u7d4c\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308a\u3001\u3046\u307e\u304f\u5207\u308a\u66ff\u3048\u304c\u3067\u304d\u306a\u304f\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u7d50\u679c\u3001\u4f53\u306e\u3060\u308b\u3055\u3084\u75b2\u308c\u3001\u98df\u6b32\u306e\u4f4e\u4e0b\u3001\u80a9\u3053\u308a\u3001\u3081\u307e\u3044\u3001\u7720\u308a\u304c\u6d45\u304f\u306a\u308b\u3068\u3044\u3063\u305f\u4e0d\u8abf\u304c\u3042\u3089\u308f\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u590f\u306e\u3042\u3044\u3060\u306b\u305f\u307e\u3063\u305f\u75b2\u308c\u304c\u91cd\u306a\u308b\u6642\u671f\u3067\u3082\u3042\u308a\u3001\u300c\u306a\u3093\u3068\u306a\u304f\u5143\u6c17\u304c\u51fa\u306a\u3044\u300d\u3068\u611f\u3058\u308b\u65b9\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u671d\u6669\u306e\u6c17\u6e29\u5dee\u304b\u3089\u4f53\u3092\u5b88\u308b\u5de5\u592b<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305a\u306f\u3001\u6c17\u6e29\u306e\u5909\u5316\u306b\u4f53\u3092\u3055\u3089\u3057\u3059\u304e\u306a\u3044\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u8584\u624b\u306e\u306f\u304a\u308a\u7269\u3084\u3072\u3056\u639b\u3051\u3092\u624b\u5143\u306b\u7f6e\u304d\u3001\u3053\u307e\u3081\u306b\u8131\u304e\u7740\u3057\u3066\u4f53\u6e29\u3092\u8abf\u6574\u3057\u307e\u3057\u3087\u3046\u3002\u5c31\u5bdd\u6642\u306f\u3001\u660e\u3051\u65b9\u306b\u51b7\u3048\u306a\u3044\u3088\u3046\u3001\u30bf\u30aa\u30eb\u30b1\u30c3\u30c8\u3084\u8584\u624b\u306e\u5e03\u56e3\u3092\u7528\u610f\u3057\u3066\u304a\u304f\u3068\u5b89\u5fc3\u3067\u3059\u3002\u51b7\u623f\u306f\u5207\u3063\u3066\u3057\u307e\u3046\u3068\u304b\u3048\u3063\u3066\u5bdd\u82e6\u3057\u304f\u306a\u308b\u3053\u3068\u3082\u3042\u308b\u305f\u3081\u3001\u8a2d\u5b9a\u6e29\u5ea6\u3092\u3084\u3084\u9ad8\u3081\u306b\u3057\u3001\u98a8\u304c\u76f4\u63a5\u4f53\u306b\u5f53\u305f\u3089\u306a\u3044\u3088\u3046\u306b\u5411\u304d\u3092\u8abf\u6574\u3059\u308b\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u98df\u4e8b\u3068\u6c34\u5206\u3067\u3001\u590f\u306e\u75b2\u308c\u3092\u56de\u5fa9\u3057\u307e\u3057\u3087\u3046<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u6dbc\u3057\u3055\u3092\u611f\u3058\u3066\u3082\u3001\u4f53\u306e\u6c34\u5206\u306f\u5c11\u3057\u305a\u3064\u5931\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u306e\u3069\u306e\u6e07\u304d\u3092\u611f\u3058\u306b\u304f\u304f\u306a\u308b\u3054\u9ad8\u9f62\u306e\u65b9\u306f\u3001\u6642\u9593\u3092\u6c7a\u3081\u3066\u3053\u307e\u3081\u306b\u6c34\u5206\u3092\u3068\u308b\u3053\u3068\u3092\u7d9a\u3051\u307e\u3057\u3087\u3046\u3002\u98df\u4e8b\u306f\u3001\u51b7\u305f\u3044\u3082\u306e\u3070\u304b\u308a\u3067\u306a\u304f\u3001\u6e29\u304b\u3044\u6c41\u7269\u3084\u30b9\u30fc\u30d7\u3092\u53d6\u308a\u5165\u308c\u308b\u3068\u3001\u80c3\u8178\u3092\u4f11\u307e\u305b\u306a\u304c\u3089\u4f53\u3092\u6e29\u3081\u3089\u308c\u307e\u3059\u3002\u8089\u30fb\u9b5a\u30fb\u5375\u30fb\u5927\u8c46\u306a\u3069\u306e\u305f\u3093\u3071\u304f\u8cea\u3084\u3001\u5b63\u7bc0\u306e\u91ce\u83dc\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u3068\u308b\u3053\u3068\u3082\u3001\u590f\u306e\u75b2\u308c\u304b\u3089\u306e\u56de\u5fa9\u3092\u52a9\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u7761\u7720\u3068\u751f\u6d3b\u30ea\u30ba\u30e0\u3092\u6574\u3048\u307e\u3057\u3087\u3046<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f53\u8abf\u3092\u7acb\u3066\u76f4\u3059\u306b\u306f\u3001\u898f\u5247\u6b63\u3057\u3044\u751f\u6d3b\u304c\u4f55\u3088\u308a\u306e\u571f\u53f0\u306b\u306a\u308a\u307e\u3059\u3002\u671d\u306f\u6c7a\u307e\u3063\u305f\u6642\u9593\u306b\u8d77\u304d\u3066\u30ab\u30fc\u30c6\u30f3\u3092\u958b\u3051\u3001\u65e5\u306e\u5149\u3092\u6d74\u3073\u308b\u3068\u3001\u4f53\u5185\u306e\u30ea\u30ba\u30e0\u304c\u6574\u3044\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u5165\u6d74\u306f\u306c\u308b\u3081\u306e\u304a\u6e6f\u306b\u3086\u3063\u304f\u308a\u3064\u304b\u308b\u3068\u3001\u5fc3\u8eab\u306e\u7dca\u5f35\u304c\u307b\u3050\u308c\u3001\u7720\u308a\u306e\u52a9\u3051\u306b\u3082\u306a\u308a\u307e\u3059\u3002\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u4f53\u3092\u52d5\u304b\u3059\u3053\u3068\u3082\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u306f\u305f\u3089\u304d\u3092\u6574\u3048\u308b\u3046\u3048\u3067\u5f79\u7acb\u3061\u307e\u3059\u3002\u81ea\u5f8b\u795e\u7d4c\u306b\u3064\u3044\u3066\u306f\u3001<a href=\"https:\/\/kennet.mhlw.go.jp\/information\/information\/dictionary\/heart\/yk-082.html\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701 e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8<\/a>\u3067\u3082\u89e3\u8aac\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3053\u3093\u306a\u3068\u304d\u306f\u3001\u65e9\u3081\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u3060\u308b\u3055\u3084\u98df\u6b32\u306e\u4f4e\u4e0b\u304c\u9577\u304f\u7d9a\u304f\u3001\u7acb\u3061\u304f\u3089\u307f\u3084\u3081\u307e\u3044\u304c\u3072\u3069\u3044\u3001\u6c34\u5206\u304c\u3068\u308c\u305a\u3050\u3063\u305f\u308a\u3057\u3066\u3044\u308b\u2014\u2014\u3053\u306e\u3088\u3046\u306a\u3068\u304d\u306f\u3001\u7121\u7406\u3092\u305b\u305a\u3001\u65e9\u3081\u306b\u304b\u304b\u308a\u3064\u3051\u306e\u533b\u5e2b\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002\u6301\u75c5\u306e\u3042\u308b\u65b9\u306f\u81ea\u5df1\u5224\u65ad\u305b\u305a\u3001\u304b\u304b\u308a\u3064\u3051\u306e\u533b\u5e2b\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b63\u559c\u30db\u30fc\u30e0\u30af\u30ea\u30cb\u30c3\u30af\u3067\u306f\u3001\u6a2a\u6d5c\u5e02\u6e2f\u5317\u533a\u3092\u4e2d\u5fc3\u306b\u300124\u6642\u9593365\u65e5\u4f53\u5236\u3067\u5728\u5b85\u533b\u7642\u3092\u884c\u3063\u3066\u3044\u307e\u3059\u3002\u901a\u9662\u304c\u3080\u305a\u304b\u3057\u3044\u65b9\u306e\u3054\u81ea\u5b85\u306b\u3046\u304b\u304c\u3044\u3001\u5b63\u7bc0\u306e\u5909\u308f\u308a\u76ee\u306e\u4f53\u8abf\u306e\u5909\u5316\u3092\u4e00\u7dd2\u306b\u898b\u5b88\u308a\u307e\u3059\u3002\u306f\u3058\u3081\u3066\u306e\u65b9\u306f<a href=\"https:\/\/kiki-clinic.com\/?page_id=141\">\u8a2a\u554f\u8a3a\u7642\u306e\u6d41\u308c<\/a>\u3084<a href=\"https:\/\/kiki-clinic.com\/?page_id=90\">\u8a3a\u7642\u5185\u5bb9<\/a>\u306e\u30da\u30fc\u30b8\u3082\u3054\u89a7\u3044\u305f\u3060\u3051\u307e\u3059\u3002\u6c17\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3057\u305f\u3089\u3001\u3069\u3046\u305e\u304a\u6c17\u8efd\u306b<a href=\"https:\/\/kiki-clinic.com\/?page_id=132\">\u304a\u554f\u3044\u5408\u308f\u305b<\/a>\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b63\u7bc0\u306e\u3046\u3064\u308d\u3044\u3092\u611f\u3058\u306a\u304c\u3089\u3001\u3054\u81ea\u5b85\u3067\u7a4f\u3084\u304b\u306b\u304a\u904e\u3054\u3057\u3044\u305f\u3060\u3051\u308b\u3088\u3046\u3001\u79c1\u305f\u3061\u304c\u305d\u3063\u3068\u304a\u624b\u4f1d\u3044\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"\u516b\u6708\u3082\u5f8c\u534a\u306b\u5165\u308a\u3001\u65e5\u4e2d\u306e\u6691\u3055\u304c\u7d9a\u304f\u4e00\u65b9\u3067\u3001\u671d\u6669\u306b\u306f\u5c11\u3057\u305a\u3064\u6dbc\u3057\u3055\u3092\u611f\u3058\u308b\u65e5\u304c\u51fa\u3066\u304d\u307e\u3057\u305f\u3002\u3053\u306e\u6642\u671f\u306f\u4e00\u65e5\u306e\u6c17\u6e29\u306e\u5dee\u304c\u5927\u304d\u304f\u3001\u4f53\u304c\u5909\u5316\u306b\u3064\u3044\u3066\u3044\u3051\u305a\u306b\u3001\u75b2\u308c\u3084\u3060\u308b\u3055\u3092\u611f\u3058\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u3053\u3046\u3057\u305f\u4e0d\u8abf\u306f\u300c\u5bd2\u6696\u5dee\u75b2\u52b4\uff08\u304b\u3093\u3060\u3093 [&hellip;]","protected":false},"author":1,"featured_media":397,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[26,55,54,56,8],"class_list":["post-396","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-5","tag-26","tag-55","tag-54","tag-56","tag-8"],"_links":{"self":[{"href":"https:\/\/kiki-clinic.com\/index.php?rest_route=\/wp\/v2\/posts\/396","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kiki-clinic.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kiki-clinic.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kiki-clinic.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kiki-clinic.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=396"}],"version-history":[{"count":1,"href":"https:\/\/kiki-clinic.com\/index.php?rest_route=\/wp\/v2\/posts\/396\/revisions"}],"predecessor-version":[{"id":398,"href":"https:\/\/kiki-clinic.com\/index.php?rest_route=\/wp\/v2\/posts\/396\/revisions\/398"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kiki-clinic.com\/index.php?rest_route=\/wp\/v2\/media\/397"}],"wp:attachment":[{"href":"https:\/\/kiki-clinic.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kiki-clinic.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=396"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kiki-clinic.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}